Olympic Curl Bar

Olympic EZ Curl Bar (also known as a Z-bar), a specialized barbell designed primarily for arm exercises like bicep curls and tricep extensions. 

Key Features and Benefits:

• Ergonomic Design: The angled and curved handles allow for a more natural grip, which helps reduce strain and pressure on your wrists and elbows during heavy lifts.
• Muscle Isolation: The specific angles are engineered to help isolate the biceps and triceps for more effective training results.
• Olympic Standards: Most of these bars are designed to fit weight plates with 2-inch center holes and often feature rotating sleeves with bearings or bushings for a smoother spin.
• Typical Specifications:
  • Length:  120cm
  • Weight: 10kg 
  • Capacity: High-strength steel versions can support loads ranging from 150 kg to over 330 kg 
  • Diameter: 5cm