{"product_id":"sliders-discs-red","title":"Sliders Discs F1 Red","description":"\u003cp\u003e\u003cspan data-huuid=\"11771574500922789880\"\u003e\u003cspan\u003e\u003cstrong\u003eSliders discs F1\u003c\/strong\u003e also known as exercise gliders or core sliders, are a type of fitness equipment used for a total body workout.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"11771574500922787167\"\u003e\u003cspan\u003eThey are dual-sided discs designed to slide smoothly on both carpet and hardwood floors, allowing for a variety of low-impact exercises.\u003c\/span\u003e\u003cspan data-cid=\"5cf6eda3-b4d6-4020-8008-cce2ef4283e7\" class=\"pjBG2e\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-huuid=\"11771574500922787167\"\u003e\u003cspan data-cid=\"5cf6eda3-b4d6-4020-8008-cce2ef4283e7\" class=\"pjBG2e\"\u003e\u003cspan class=\"UV3uM\"\u003e\u003cspan data-huuid=\"11771574500922787220\"\u003e\u003cspan\u003e\u003cstrong\u003eFunction and Benefits:\u003c\/strong\u003e These discs help to mobilize various muscle groups, improving muscle balance, stability, and core strength.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"11771574500922788603\"\u003e\u003cspan\u003eThey provide an intense abdominal workout to strengthen the core and can be used to complement strength training, CrossFit, and cross-training routines.\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"11771574500922785890\"\u003e\u003cspan\u003eTheir low-impact nature means you can work out hard with much less risk of injury.\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan data-huuid=\"11771574500922787326\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-huuid=\"11771574500922787167\"\u003e\u003cspan data-cid=\"5cf6eda3-b4d6-4020-8008-cce2ef4283e7\" class=\"pjBG2e\"\u003e\u003cspan class=\"UV3uM\"\u003e\u003cspan data-huuid=\"11771574500922785890\"\u003e\u003cspan\u003e\u003cspan data-huuid=\"11771574500922788656\"\u003e\u003cstrong\u003ePortability:\u003c\/strong\u003e Sliders discs are compact and lightweight, making them easy to carry in a suitcase for workouts while traveling or right in a hotel room\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-huuid=\"11771574500922787167\"\u003e\u003cspan data-cid=\"5cf6eda3-b4d6-4020-8008-cce2ef4283e7\" class=\"pjBG2e\"\u003e\u003cspan class=\"UV3uM\"\u003e\u003cspan data-huuid=\"11771574500922785890\"\u003e\u003cspan\u003e\u003cspan data-huuid=\"11771574500922788656\"\u003e\u003cspan data-huuid=\"11771574500922787326\"\u003e\u003cstrong\u003eVersatility:\u003c\/strong\u003e They can be used anywhere in the home and are suitable for all ages and fitness levels.\u003cspan data-cid=\"cfa24490-093f-47eb-b6b6-363ba179e72d\" class=\"pjBG2e\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-huuid=\"11771574500922787167\"\u003e\u003cspan data-cid=\"5cf6eda3-b4d6-4020-8008-cce2ef4283e7\" class=\"pjBG2e\"\u003e\u003cspan class=\"UV3uM\"\u003e\u003cspan data-huuid=\"11771574500922785890\"\u003e\u003cspan\u003e\u003cspan data-huuid=\"11771574500922788656\"\u003e\u003cspan data-huuid=\"11771574500922787326\"\u003e\u003cspan data-cid=\"cfa24490-093f-47eb-b6b6-363ba179e72d\" class=\"pjBG2e\"\u003e\u003cspan data-huuid=\"11771574500922785996\"\u003e\u003cstrong\u003eExample Exercises:\u003c\/strong\u003e The image illustrates several exercises that can be performed using the discs, including: \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul data-ved=\"2ahUKEwj51cyZn72TAxVaVKQEHQUkIdgQm_YKegQIGRAB\" data-hveid=\"CBkQAQ\"\u003e\n\u003cli\u003e\u003cspan data-huuid=\"11771574500922786049\"\u003e\u003cspan\u003eLateral Lunges\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-huuid=\"11771574500922788815\"\u003e\u003cspan\u003eReverse Lunges\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-huuid=\"11771574500922787485\"\u003e\u003cspan\u003eMountain Climbers\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-huuid=\"11771574500922786155\"\u003e\u003cspan\u003eAlternate Arm Slides\u003c\/span\u003e\u003cspan\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cspan data-huuid=\"11771574500922788921\"\u003e\u003cspan\u003eKnee Tucks\u003c\/span\u003e\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cdiv data-uuids=\"11771574500922787326\" data-cid=\"cfa24490-093f-47eb-b6b6-363ba179e72d\" class=\"NPrrbc\"\u003e\n\u003cdiv data-ved=\"2ahUKEwj51cyZn72TAxVaVKQEHQUkIdgQ3fYKegQIIhAB\" data-hveid=\"CCIQAQ\" role=\"button\" aria-label=\"View related links\" class=\"BMebGe btku5b FR7ZSc OJeuxf\" tabindex=\"0\"\u003e\n\u003cdiv class=\"niO4u B6OMee\"\u003e\u003cspan class=\"Hkv2Pe\"\u003e\u003cspan class=\"iPjmzb Sorfoc gNGSDf\"\u003e\u003cspan class=\"z1asCe Sb7k4e\" style=\"height: 18px; line-height: 18px; width: 18px;\"\u003e\u003csvg viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-uuids=\"11771574500922787220,11771574500922788603,11771574500922785890\" data-cid=\"ad163d6c-938e-4e64-b27e-edf74220c5ce\" class=\"NPrrbc\"\u003e\n\u003cdiv data-ved=\"2ahUKEwj51cyZn72TAxVaVKQEHQUkIdgQ3fYKegQIIBAB\" data-hveid=\"CCAQAQ\" role=\"button\" aria-label=\"View related links\" class=\"BMebGe btku5b FR7ZSc OJeuxf\" tabindex=\"0\"\u003e\n\u003cdiv class=\"niO4u B6OMee\"\u003e\u003cspan class=\"Hkv2Pe\"\u003e\u003cspan class=\"iPjmzb Sorfoc gNGSDf\"\u003e\u003cspan class=\"z1asCe Sb7k4e\" style=\"height: 18px; line-height: 18px; width: 18px;\"\u003e\u003csvg viewbox=\"0 0 24 24\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" aria-hidden=\"true\"\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv data-uuids=\"11771574500922789880,11771574500922787167\" data-cid=\"5cf6eda3-b4d6-4020-8008-cce2ef4283e7\" class=\"NPrrbc\"\u003e\u003cbr\u003e\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55005909123363,"sku":null,"price":14.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0008\/6307\/files\/f1-sliders-discs-pro-white-background.png?v=1777537521","url":"https:\/\/powerreference.com\/products\/sliders-discs-red","provider":"Power Reference","version":"1.0","type":"link"}