{"product_id":"olympic-curl-bar","title":"Olympic Curl Bar","description":"\u003cp\u003e\u003cstrong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\"\u003eOlympic EZ Curl Bar\u003c\/strong\u003e (also known as a Z-bar), a specialized barbell designed primarily for arm exercises like bicep curls and tricep extensions.\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"XeATKc_s,XeATKc_t\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=XeATKc_r\/TKHnVd\" data-sae=\"\"\u003e\u003cspan aria-hidden=\"true\" aria-owns=\"action-menu-parent-container\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan class=\"uJ19be notranslate\" data-wiz-uids=\"XeATKc_s,XeATKc_t\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\"\u003e\u003cstrong\u003eKey Features and Benefits:\u003c\/strong\u003e\u003cspan class=\"txxDge notranslate\" data-wiz-uids=\"XeATKc_11,XeATKc_12\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\u003cspan class=\"vKEkVd\" data-animation-atomic=\"\" data-wiz-attrbind=\"class=XeATKc_10\/TKHnVd\" data-sae=\"\" aria-owns=\"action-menu-parent-container\"\u003e\u003cspan aria-hidden=\"true\"\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003cspan class=\"txxDge notranslate\" data-wiz-uids=\"XeATKc_11,XeATKc_12\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\u003c\/span\u003e\u003c\/p\u003e\n\u003cul class=\"KsbFXc U6u95\" data-sfc-cb=\"\" data-complete=\"true\" data-processed=\"true\"\u003e\n\u003cli class=\"dF3vjf\" data-sfc-cb=\"\" data-hveid=\"CAcQAA\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\"\u003eErgonomic Design:\u003c\/strong\u003e The angled and curved handles allow for a more natural grip, which helps reduce strain and pressure on your wrists and elbows during heavy lifts.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" data-sfc-cb=\"\" data-hveid=\"CAcQAQ\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\"\u003eMuscle Isolation:\u003c\/strong\u003e The specific angles are engineered to help isolate the biceps and triceps for more effective training results.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" data-sfc-cb=\"\" data-hveid=\"CAcQAg\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\"\u003eOlympic Standards:\u003c\/strong\u003e Most of these bars are designed to fit weight plates with 2-inch center holes and often feature rotating sleeves with bearings or bushings for a smoother spin.\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" data-sfc-cb=\"\" data-hveid=\"CAcQAg\" data-complete=\"true\" data-sae=\"\"\u003e\n\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\"\u003eTypical Specifications:\u003c\/strong\u003e\u003c\/span\u003e\n\u003cul class=\"KsbFXc U6u95\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\n\u003cli class=\"dF3vjf\" data-sfc-cb=\"\" data-hveid=\"CAcQBA\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\"\u003eLength:\u003c\/strong\u003e  120cm\u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" data-sfc-cb=\"\" data-hveid=\"CAcQBQ\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\"\u003e\u003cstrong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\"\u003eWeight:\u003c\/strong\u003e 10kg \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" data-sfc-cb=\"\" data-hveid=\"CAcQBg\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\"\u003e\u003cstrong class=\"Yjhzub\" data-sfc-cb=\"\" data-complete=\"true\"\u003eCapacity:\u003c\/strong\u003e High-strength steel versions can support loads ranging from 150 kg to over 330 kg \u003c\/span\u003e\u003c\/li\u003e\n\u003cli class=\"dF3vjf\" data-sfc-cb=\"\" data-hveid=\"CAcQBg\" data-complete=\"true\" data-sae=\"\"\u003e\u003cspan class=\"T286Pc\" data-sfc-cp=\"\" data-sfc-cb=\"\" data-complete=\"true\" aria-owns=\"action-menu-parent-container\"\u003e\u003cstrong\u003eDiameter:\u003c\/strong\u003e 5cm\u003c\/span\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":54825278144803,"sku":null,"price":70.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0008\/6307\/files\/Untitled2_1b1f93ff-11fa-4a80-affb-195d76cc3a77.jpg?v=1773223860","url":"https:\/\/powerreference.com\/products\/olympic-curl-bar","provider":"Power Reference","version":"1.0","type":"link"}