{"product_id":"foldable-push-up-board-jt-006","title":"Foldable Push Up Board JT-006","description":"\u003cp\u003e\u003cstrong\u003eMuscle Targeting Guide\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eThe slots on the board are color-coded to direct the focus of your exercises:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e🟦 \u003cstrong\u003eBlue Slots:\u003c\/strong\u003e Target the pectoralis (chest) muscles.\u003cbr\u003e🟨\u003cstrong\u003e Yellow Slots:\u003c\/strong\u003e Target the back muscles.\u003cbr\u003e🟩 \u003cstrong\u003eGreen Slots: \u003c\/strong\u003eTarget the triceps (back of the arms).\u003cbr\u003e🟥 \u003cstrong\u003eRed Slots:\u003c\/strong\u003e Target the shoulders.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eHow to Use the Board:\u003c\/strong\u003e\u003cbr\u003e\u003cstrong\u003eUnfold the Board:\u003c\/strong\u003e Place the fitness platform flat on an even, non-slip surface.\u003cbr\u003e\u003cstrong\u003eInsert the Handles:\u003c\/strong\u003e Plug the two included grip handles into matching pairs of slots belonging to the same color family.\u003cbr\u003e\u003cstrong\u003ePerform Push-Ups:\u003c\/strong\u003e Ensure the handles are clicked fully into position before executing your repetitions.\u003cbr\u003e\u003cstrong\u003eSwitch Positions: \u003c\/strong\u003eChange the handle slots to target different upper-body muscle areas throughout your workout routine.\u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cstrong\u003eIf you plan to use this for a specific fitness routine, let me know if you want a beginner workout plan using this board or tips on proper push-up form to protect your wrists!\u003c\/strong\u003e\u003c\/p\u003e\n\u003cdiv class=\"NPrrbc\" data-cid=\"4fdeeb7f-800b-4125-ab0a-0d827523a709\" data-uuids=\"12456968393382838389\"\u003e\n\u003cdiv class=\"BMebGe btku5b FR7ZSc OJeuxf\" aria-label=\"View related links\" role=\"button\" data-hveid=\"CA8QAQ\" data-ved=\"2ahUKEwiu9ZTapfyTAxVoRKQEHeX7NqgQ3fYKegQIDxAB\" tabindex=\"0\"\u003e\n\u003cdiv class=\"niO4u B6OMee\"\u003e\u003cspan class=\"Hkv2Pe\"\u003e\u003cspan class=\"iPjmzb Sorfoc gNGSDf\"\u003e\u003cspan style=\"height: 18px; 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line-height: 18px; width: 18px;\" class=\"z1asCe Sb7k4e\"\u003e\u003csvg aria-hidden=\"true\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\" viewbox=\"0 0 24 24\"\u003e\u003c\/svg\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cspan data-huuid=\"9561628313638171310\"\u003e\u003cspan class=\"pjBG2e\" data-cid=\"5c72f5c8-ce7d-4256-96af-1dba5b57a6d8\"\u003e\u003cspan class=\"UV3uM\"\u003e \u003c\/span\u003e\u003c\/span\u003e\u003c\/span\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"My Store","offers":[{"title":"Default Title","offer_id":55292313108771,"sku":"BB-633E-B","price":20.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0944\/0008\/6307\/files\/D_NQ_NP_825812-MLA90576581083_082025-O.webp?v=1782832156","url":"https:\/\/powerreference.com\/products\/foldable-push-up-board-jt-006","provider":"Power Reference","version":"1.0","type":"link"}